cloth of stillness meditations...body...are guided meditations that cultivates embodiment through creatively exploring within this domain of our human experience...core themes of body meditations are intimately connected with both mind and heart contemplations...it is best to follow and apply these meditations in a safe environment and where one can concentrate with some ease...this may be appropriate for those new to meditation or who are simply curious about meditation as a creative means of embodiment into freedom...the meditations are offered in the available time frames shown and can be purchase below through selection...11.29.2020